ALL

FITNESS

​LEVELS

Simple fitness combined with simple eating helps you see results fast. Lose up to 15 pounds in 21 days!

45-60 minutes

INTERMEDIATE/

​ADVANCED

Get ready to MAX OUT for MAX RESULTS in 30 minutes a day—no equipment needed!

INTERMEDIATE/

​ADVANCED

Get "Boot Camp Fit" in 8 weeks.

INTERMEDIATE/

​ADVANCED

10 minutes

22 minutes

Full-body workout in only 10 minutes a day.

FITNESS LEVEL

Transform your body in 60 days with the most intense workout program ever put on DVD.

30-60 minutes

ALL

FITNESS

​LEVELS

INTERMEDIATE/

​ADVANCED

25 minutes

Dance your way to fit in just 4 weeks!

30 minutes

HEALTH & FITNESS PRO

Get stronger, faster, and quicker in just 30 days.

ALL

FITNESS

​LEVELS

ALL

FITNESS

​LEVELS

35-40 minutes

WORKOUT TIME

30 minutes

30-45 minutes

30 minutes

DETAILS

Get an hour's results in 25 minutes a day!

30 minutes

Fitness Programs

25-45 minutes

Fire up the fun and dance off the pounds!

ALL

FITNESS

​LEVELS

30-40 minutes

INTERMEDIATE/

​ADVANCED

Sculpt the ultimate physique!

Need to get seriously shredded in the shortest time possible? 21 Day Fix EXTREME is the way to do it.

30 minutes

BENEFITS

Knock Out The Belly Fat in 30 Days!

PROGRAM





































































































































ALL

FITNESS

​LEVELS

INTERMEDIATE/

​ADVANCED

Burn fat as you define every muscle in your body without straining your joints.

INTERMEDIATE/

​ADVANCED

Get ripped in 30 minutes a day.

INTERMEDIATE/

​ADVANCED